Forget Burpees: Try This Supermodel At-Home Workout image

Forget Burpees: Try This Supermodel At-Home Workout

Sick of doing burpees at home? We feel you. To switch things up, we reached out to Heather Marr, one of the most sought-after personal trainers to supermodels. Lucky for us, she shared her top 3 at-home exercises, no equipment – or burpees – included. All of these exercises can be done with regul...

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Forget Burpees: Try This Supermodel At-Home Workout Forget Burpees: Try This Supermodel At-Home Workout
Sick of doing burpees at home? We feel you. To switch things up, we reached out to Heather Marr, one of the most sought-after personal trainers to supermodels. Lucky for us, she shared her top 3 at-home exercises, no equipment – or burpees – included. All of these exercises can be done with regular household items.
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Blake Lively's Personal Trainer Shares His Best At-Home Exercises Blake Lively's Personal Trainer Shares His Best At-Home Exercises
Working out at home in self quarantine? Now is the perfect time to take it back to the basics: bodyweight workouts. Thankfully, you don't need a bunch of fancy equipment or even dumbbells to build the physique you want; all it takes is you.
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We are very excited to announce our partnership with celebrity fitness trainer Don Saladino! Don is joining the Hydration Revolution as the team’s Chief Wellness Advisor.

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#MYARENA – ‘THE RECHARGE’ Interview with Amy Rosoff Davis #MYARENA – ‘THE RECHARGE’ Interview with Amy Rosoff Davis

#MyArena is the yoga studio. I focus on my body and my breath and let go of the rest. I love hot yoga because it really forces me to focus! 

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Magnesium: The All-Star Mineral Magnesium: The All-Star Mineral
No matter who you are, no matter where you work, no matter how organic the grainbowl, you’re missing magnesium.
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