The Surprising Signs of Dehydration You Need to Know image

The Surprising Signs of Dehydration You Need to Know

Fatigue, dizziness and crankiness are the telltale signs of dehydration that we all want to avoid, especially over the holidays. Feeling thirsty, tired or lightheaded are sure signs you...

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The Surprising Signs of Dehydration You Need to Know The Surprising Signs of Dehydration You Need to Know
Fatigue, dizziness and crankiness are the telltale signs of dehydration that we all want to avoid, especially over the holidays. Feeling thirsty, tired or lightheaded are sure signs you’re dehydrated, but some signs aren’t so obvious. Here are the surprising signs and symptoms of dehydration to look out for.
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Watch It: Can I Make My Own HALO? Watch It: Can I Make My Own HALO?
In this video, watch as fitness and nutrition expert and celebrity trainer Joey Thurman attempts to make his own HALO, but realizes our bespoke formula isn’t easily replicated. It did take us 2 years to get it just right, after all. Make sure to watch until the end for Joey’s hilarious reaction.
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National Lemonade Day: Your Guilt-Free Guide National Lemonade Day: Your Guilt-Free Guide
To celebrate National Lemonade Day, we collaborated with some of our favorite partners to bring you 3 delicious, healthy twists on lemonade drinks. Every bottle of HALO contains 6% of organic lemon juice, only 2 grams of naturally occurring sugar (from the lemon juice) and just 10 calories.
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Watch It: Biohacker Ben Greenfield Gives HALO a Thumbs Up Watch It: Biohacker Ben Greenfield Gives HALO a Thumbs Up
Named one of the world’s top 100 most influential people in health and fitness, health coach, biohacker and best-selling author Ben Greenfield explains what sets HALO apart from other hydration beverages with its bespoke mix of organic lemon juice, trace minerals and electrolytes and only 10 calories and 2 grams of naturally occurring sugar in each bottle.
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Watch It: The Science Behind HALO Watch It: The Science Behind HALO
Watch as superhero trainer Don Saladino and our co-founder Robin Shobin show you how HALO not only powers your body throughout the day, but actually creates enough electricity to power a lightbulb. They also explain how HALO blows other electrolyte drinks out of the water, pun intended.
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8 Tips from a Health Editor to Curb Your Sugar Cravings 8 Tips from a Health Editor to Curb Your Sugar Cravings
Long-time health and wellness editor Michele Promaulayko recently wrote a book on how to kick your sugar cravings and lose weight fast. Living sugar free gives you clearer skin, less poundage, and less puffiness. Here are Michele's top tips for overcoming sugar.
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What To Buy at the Grocery Store Right Now According to a Nutritionist What To Buy at the Grocery Store Right Now According to a Nutritionist
Grocery shopping can be overwhelming in regular times, let alone during a pandemic. That's why we reached out to celebrity nutritionist Keri Glassman for a list of healthy foods that will help extend your time between grocery store trips.
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