8 Tips from a Health Editor to Curb Your Sugar Cravings image

8 Tips from a Health Editor to Curb Your Sugar Cravings

Long-time health and wellness editor Michele Promaulayko recently wrote a book on how to kick your sugar cravings and lose weight fast. Living sugar free gives you clearer skin, less poundage, and less puffiness. Here are Michele's top tips for overcoming sugar.

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8 Tips from a Health Editor to Curb Your Sugar Cravings 8 Tips from a Health Editor to Curb Your Sugar Cravings
Long-time health and wellness editor Michele Promaulayko recently wrote a book on how to kick your sugar cravings and lose weight fast. Living sugar free gives you clearer skin, less poundage, and less puffiness. Here are Michele's top tips for overcoming sugar.
Read More
What To Buy at the Grocery Store Right Now According to a Nutritionist What To Buy at the Grocery Store Right Now According to a Nutritionist
Grocery shopping can be overwhelming in regular times, let alone during a pandemic. That's why we reached out to celebrity nutritionist Keri Glassman for a list of healthy foods that will help extend your time between grocery store trips.
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Why Your Body Needs Magnesium — And The Best Ways To Get It Why Your Body Needs Magnesium — And The Best Ways To Get It
We've all heard about the importance of vitamin C for immune support, but what about magnesium? Although often overlooked, magnesium is one of the most crucial minerals to incorporate into your diet. Here are the expert-backed reasons your body needs magnesium and how HALO can help.
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How To Stay Healthy Right Now, According to Experts How To Stay Healthy Right Now, According to Experts
As the Coronavirus (COVID-19) pandemic unfolds, prioritizing your health and strengthening your immune system is of utmost importance. That's why we reached out to our expert advisory board and asked for their top tips for staying healthy. Here's what they said.
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6 Benefits of Hydration and Why You Need More Than Water 6 Benefits of Hydration and Why You Need More Than Water
We've all heard the age-old recommendation of drinking eight 8-ounce glasses of water a day. But do you know why keeping well hydrated is a must? We'll tell you the 6 main benefits of proper hydration and why water alone isn't the best beverage option when it comes to hydrating the body.
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Post-Thanksgiving Hangover? Here Are 5 Tips for a Total Reset Post-Thanksgiving Hangover? Here Are 5 Tips for a Total Reset
Don't worry, we've all been there. It's hard to resist those cravings especially during the holidays when you're surrounded by comfort food. But all is not lost: Here are 5 tips for a total reset from Integrative Medicine Doctor Amy Shah.
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Healthy Holiday Cocktail: Blood Orange Rosemary Gin Fizz Healthy Holiday Cocktail: Blood Orange Rosemary Gin Fizz
Next up in our healthy cocktail series with celebrity nutritionist Keri Glassman of Nutritious Life is a festive cocktail just in time for the holidays: Blood Orange Rosemary Gin Fizz. Cheers!
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